Are You Struggling With Pain?
Relieving Your Pain Could Be Easier Than You Think.
Getting Started is
Fast & Easy
Step 1
Contact Us
Step 2
Schedule An Appointment
Step 3
Come In And Meet With Your Therapist
We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.
Here’s Why You Should
Consider Us for Your Care:
We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.
If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.
OVER CORPORATE CLINICS OR HOSPITALS
East County Water & Sports Physical Therapy | |||
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East County Water & Sports Physical Therapy | |||
East County Water & Sports Physical Therapy
|
CORPORATE | HOSPITAL | |
Immediate Appointments Available | Yes | No | No |
Family-Friendly Clinic Serving the Area Since 1994 | Yes | No | Yes |
One-on-One Treatment with Your Therapist | Yes | No | Maybe |
Warm-Water Pool Therapy | Yes | No | No |
Orthopedic Physical Therapy Experts | Yes | No | Maybe |
Strength & Conditioning Specialists | Yes | No | No |
Personal Training | Yes | No | No |
Women-Owned Private Practice | Yes | Maybe | No |
Most Affordable | Yes | No | No |
East County Water & Sports Physical Therapy | |
Immediate Appointments Available | Yes |
Family-Friendly Clinic Serving the Area Since 1994 | Yes |
One-on-One Treatment with Your Therapist | Yes |
Warm-Water Pool Therapy | Yes |
Orthopedic Physical Therapy Experts | Yes |
Strength & Conditioning Specialists | Yes |
Personal Training | Yes |
Women-Owned Private Practice | Yes |
Most Affordable: | Yes |
CORPORATE | |
Immediate Appointments Available | No |
Family-Friendly Clinic Serving the Area Since 1994 | No |
One-on-One Treatment with Your Therapist | No |
Warm-Water Pool Therapy | No |
Orthopedic Physical Therapy Experts | No |
Strength & Conditioning Specialists | No |
Personal Training | No |
Women-Owned Private Practice | Maybe |
Most Affordable: | No |
HOSPITAL | |
Immediate Appointments Available | No |
Family-Friendly Clinic Serving the Area Since 1994 | Yes |
One-on-One Treatment with Your Therapist | Maybe |
Warm-Water Pool Therapy | No |
Orthopedic Physical Therapy Experts | Maybe |
Strength & Conditioning Specialists | No |
Personal Training | No |
Women-Owned Private Practice | No |
Most Affordable: | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.